“Laughter is the best medicine” even it is a old Proverb it’s still widely used today all over the world.
Here is the reasons you need to laugh more:
1. Laugh Effects on Your Body
Endorphins are released throughout your body, stimulating muscles, nerves, organs and tissues when you laugh. Studies show these endorphins give relief to chronic pain, help to relieve stress and promote functioning of the immune system. Laughter literally helps heal your body.
2. Laugh Effects on Your Mind
Mind producing happy thoughts leads to more positive outlook on life. While hangouts with friends and having good conversations that produces smiles which producing happy thoughts.
3. Strengthening Your Inner Being
Laughing strengthens your inner being emotionally and physically. When you laugh or even smile, your inner being is stimulated in an affirmative way, producing a more positive outlook on life. This helps your body produce more self-healing endorphins, which actually helps your body remain healthy and running optimally!
4. Boosting Your Spirits
Laughing causes a lift in your spirits, helping you feel uplifted. It strengthes your sprits and tends to work towards the goal by overcoming obsticals.
5. Laughter Effects Relationship
When two people share a funny story or a silly situation arises between two people, there’s a unique bonding that is created. Something special is formed between the two that only they can relate with. It’s an inside joke that is special to those who’ve shared in the moment.
When two people spend a lot of time together in laughter, a stronger, more ever-lasting relationship develops.
Don’t you just love it when you hear a baby or toddler laugh? What happens to you? You can’t help but laugh too! Laughter begins to develop in humans as early as 3 months of age and a baby’s laughter is one of the most contagious of all human sounds.
