Find the Real Happiness in You
Here is a tech guy story who found real happiness by attending Art Of Living -- The Real Happiness Program. Lets start reading...
In my childhood I used to be jealous, anger and foolish but they never last even for a day. Next day used to be fresh and subsequent days continued as usual. Whatever the moments I had from my childhood they are so simple and yet so memorable. If I look into my lifestyle now, on every passing day I sleep with a memory of jealous, anger and hipocracy. When I investigated this, I came to know that these are attributes added by us to ourself and to others as well.
Here comes the mystery....how did I came to know this? you know even I am also as normal as everyone. My story goes like this.... I came to city in search of job and after struggling for some time, I managed to get job in a small software company. The Initial days went well but days passing by I started struggling at my workplace. I couldn't utter a single word in my meetings and scared to speak in public. Too many mistakes make me many sleepless nights. In this process an opportunity knocked my door through my Manager.
He suggested me to do Happiness Program by Art of Living. Its a 6 days workshop lasts 3 hours a day. I did this program and I observed that my life has started changing day by day. I came to know that what I am and where I have to improve. They thought me a powerful breathing technique called Sudharshan Kriya and I would feel its a gift to every human being by His Holiness Sri Sri Ravi Shankar.
After doing this program I observed that my energy levels have gone up tremendously. What ever the energy levels when the day starts the same will continues till the day ends. With this increase of energy levels I am able to do lots of work.
Other thing I have observed is concentration levels. My focus has been increased and now I am able to focus much better than earlier.
Important aspect I was benefited is Confidence. Now I am able to speak in front of anyone effortlessly and efficiently.
Moreover I started gaining my natural being and living with out the attributes anger, jealous etc. Sometimes I laugh in myself with out any reason. When we get back to our childhood days and live without any negative qualities, don't we call this as the real happiness? and due to this people surrounded by us will become happy as well.
Article by Hari Peddi
Article by Hari Peddi
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